About US! Happy Feat Running Club
Our mission is "to expose the community to fun, safe, and rewarding programs that benefit the health of all our participants."
We are a non-profit public service and charitable organization with the focus on providing proven fitness and recreational programs to the community to promote a fun and happy environment for people of all ages. We provide the opportunities for others, like you, to prove to themselves what they can do by building a sense of accomplishment and self-esteem that running can provide. We here at Happy Feat Running welcome you!
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Current Programs
2014 LA Marathon Training
This 2013-2014 year, training will begin November 30th, 2013. Participants of Happy Feat Running gather to train for our annual Los Angeles Marathon training. This program is designed for the "non-runner" and avid runner alike. This year we are also incorporating a walking program to help include everyone. It tailors to runners and walkers who want to complete the full 26.2 miles. This year, we are joining with CSUN's Kinesiology Department to include educated and experienced students to help with workshops (i.e. stretching and injury prevention). We will also cover topics of hydration, stretching, and other pertinent information that is needed to complete this feat. SIGN UP'S ARE FREE!!! Come join us and "run the red carpet".
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10k and 10 Mile Challenge
Done a 5k? Not sure if you want to try a half marathon just yet, or maybe just want to try a 10k? Come join us this June to run with like-minded people trying to accomplish their goals. Out coaches come from all backgrounds, have been in your shoes, and will help you reach your goal. NO MEMBERSHIPS! All you need to do is purchase our reasonably priced training shirts and sign-up to volunteer at a watering station. All levels are encouraged to join. Contact us to be put on the mailing list for this event.
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Run 30 minutes in 30 Days Program
Get exhausted and winded when you decide to take up running? Take the pressure off yourself and pick a program that fits your level. This program is designed to get you into shape without the gimmicks. This program will get you well past the NIH (National Institute of Health) and CDC's (Center for Disease Control and Prevention) guidelines for physical activity.
What you get:
What you get:
- Easy to follow format.
- Full 30-day program (in PDF form).
- Non-dated so you can start on any day you please.
- Easy "get started" tips.
- Maintain weight.
- Reduce high blood pressure.
- Reduce risk for type 2 diabetes, heart attack, stroke, and several forms of cancer.
- Reduce arthritis pain and associated disability.
- Reduce risk for osteoporosis and falls.
- Reduce symptoms of depression and anxiety.
- Knowing that your money benefits local charities.
HFRC IN THe NEWs
Our founder is profiled by his Alma Mater, California State University, Northridge in its local paper The Daily Sundial. Read about the inspiration behind the club and find out more about what HFRC is all about.
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